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Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Jaeda Marie Makeup & Beauty
Beauty Therapist with flexible availability working mobile and also Salon based in Bideford at ‘Oh My Aesthetics’,1 Lower Gunstone. Offering: Makeup, HD Brows, Lashes and waxing.
Dandy Barbers
Qualified insured barbers. Men's cuts and beard trims using Dear Barber products.
Hair by Jade at No.3
We are a team of friendly, professional and experienced hairstylists working in a beautiful salon in Bideford
Palm Springs
Established in 2000, the salon is now in it's 17th year of trading. Palm springs is an award winning salon and are highly trained in all our services we offer.