The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Established in 2011 by best friends Taryn and Claire. TLC stands for Tender Loving Care, a factor of the salon experience that we think everybody deserves. The salon aims to give everybody that feel good factor with high quality treatments and affordable prices.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key