Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Snapdragon Photography is predominantly a Wedding Photographer covering the whole of the South West. Aside from weddings I also offer family, engagement, maternity and baby shoots along with business and commercial photography, i.e. holiday homes, headshots, product and the like.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.