Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
This school takes pupils between the ages of four and eleven. Our point of entry date is September each year. Children moving into the area will be admitted immediately, numbers permitting. Children transferring from schools within the area are encouraged to transfer schools to coincide with start
Bideford based Chef Duet create mouth watering menus to suit your event and budget. At Chef Duet we are passionate about homemade food, using locally sourced produce as much as possible. Choose a hog roast to afternoon tea, cocktails and canapes to sharing platters.
At Morris Shapland Financial Services Ltd we have endeavoured to recruit and retain people of high integrity. Our advisers take part in ongoing continuous professional development and training to ensure that they are appropriately skilled and competent. Our company was formed in 1997 by founder
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.