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Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Joy Hope Wellbeing Studio
Natural and Ayurvedic products, holistic therapies, yoga, meditation and workshops to bring joy and hope.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Mapp Massage
Sports massage therapist in Bideford,
Hive Health & Well-being Centre
Hive Health & Well-Being, helping the people of North Devon Live Well and Pain Free.
The Tarka Trail
180 miles of discovery The Tarka Trail is a 180 mile, figure-eight loop inspired by the route travelled by Tarka the Otter. Unspoiled countryside, dramatic sea cliffs and the longest, continuous cycle path in the UK are waiting to be discovered. Walking or cycling, The Tarka Trail offers the best
Encompass Southwest
Encompass Southwest is a local charity based across North Devon, Torridge and West Devon offering free and confidential advice on a variety of issues
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.