Appledore Sails - Sailing the Estuary, Bristol Channel and beyond. Whether you have sailed before or not, come and enjoy a sail at sea on ‘Patron’, a 31 foot ocean yacht for 4 hours, all day, a weekend or longer, or a child friendly estuary sail or sightsee on ‘Jez-y-Belle’ a traditional Appledore
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We meet informally in the Joiners' Arms 6 Market Street, Bideford on the first Tuesday of every month, at 7.30 pm. Our informal café meetings are at The Pannier Pantry at the Custom House, 1 Bridgeland Street on the third Thursday of each month, at 11.00 am. All are welcome to these meetings and to