Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Artmakers.UK was first created as an online gallery in response to Covid to provide support to little known rural and coastal artists by providing them with a platform to promote and sell their exceptional artwork at a difficult time. Art Upstairs Gallery, is our first physical gallery space we
La Di Dah Pottery is the working studio of Karly la Fontaine. Karly works in porcelain making both functional and decorative items for the home, and one-off original, delicate jewellery pieces.
Your friendly, local, caffeine fix - we are a quirky, relaxed and independent café serving coffee, tea (both loose leaf or bubble), milkshakes, waffles, crêpes, cakes and light lunches. Open for take away and delivery. Pop in and say hello!
Welcome to Atlantic Osteopaths. A multidisciplinary clinic in beautiful North Devon. Ran by an award winning osteopath, Atlantic Osteopaths offers osteopathy, cranial osteopathy, paediatric osteopathy, massage, advanced beauty treatments and ear wax removal. Osteopathy and massage can help a variety
Krazy Price Kards is Bideford’s only local independent Greeting Card specialist. Based in Mill Street for over 20 years, we have grown from just greeting cards to the area’s largest Party Shop, with professional balloon decoration, huge Hen Party Range as well as party wear for every occasion. Our
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.