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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Anna Whear Massage Therapy
I'm a fully qualified mobile massage therapist covering North Devon, bringing the benefits of massage
Essential mobility
Essential Mobility are an established mobility retailer with stores in both Barnstaple and Bideford. If you are looking for Wheelchairs, Mobility Scooters, Rise & Recline Chairs, Stairlifts, Daily Living Aids or much more, please come and see us. Our experienced team are always on hand to advise on
Plastic Free Torridge
A community dedicated to minimising our local area's contribution to the single-use plastic crisis,
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Beep Media
Based in the Southwest of England, we create video content for brand promotion, customer testimonials, live-stream, hybrid events, digital communications and websites that inspire and engage.
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key