The Bideford Boxing Club has had a significant impact on the community of Bideford, Devon. The club has been providing a safe and supportive environment for young people to learn and practice boxing skills since it was founded in 1969. The club's commitment to helping young people develop discipline
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford Cinema presents a varied and entertaining programme of current films, shown on some of the biggest screens to be found anywhere in North Devon.
Working within the youth justice and social care system for over 20 years, I learnt the importance of working on physical, emotional and mental health. I want to share the skills I have learn with you through the wonderful breath and movement of yoga.