Nature’s Nutrition is a Not For Profit Community Co-operative whole foods store selling the highest quality and ethically sourced organic foods and plastic free liquid refills for your home and personal hygiene. Nature’s Nutrition was the first shop to receive the Surfers Against Sewage Plastic Free
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.