Group exercises and personal training. Fit-As is a community based fitness classes and Personal trainer based in North Devon (Barnstaple/Bideford). We specialize in having fun while working out to achieve your health and fitness goals.
We are an elite Event Hire business based in Bideford, North Devon. Offering beautiful tablescapes, glasses, crockery, cutlery, linens, table decor and banqueting furniture for hire.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Working within the youth justice and social care system for over 20 years, I learnt the importance of working on physical, emotional and mental health. I want to share the skills I have learn with you through the wonderful breath and movement of yoga.
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many