Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
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Visit the beautiful island of Lundy from the port of Bideford. Enjoy a day trip to the island of Lundy on board the MS Oldenburg - regular departures from March to October. At three miles long and a half a mile long, its an unspoilt part of northern Devon, home to seals and the iconic puffin.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Located in Mill Street. Bideford Travel is the second shop from the Braunton Travel Ltd group an independent travel agent based in the North Devon. Fully governed, licensed and ATOL-bonded you can rest assured that your holiday and your money is in safe hands