Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
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Our site is set on our nursery in beautiful North Devon. We are in a very sheltered spot but less than a mile from the sea. We are close to the twin estuary of the Taw and Torridge rivers.
Comfortable hideaway cottage for up to 4 guests close to the town centre of Bideford and a short stroll from the Pannier Market. A relaxing, hideaway cottage in in the Port and Market Town of Bideford, North Devon, within walking distance of restaurants, pubs, shops and the quayside.