Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
One Atlantic is a community forum made up of private, public and voluntary sectors covering Bideford and the surrounding areas including Appledore, Northam and Westward Ho! We are a partnership that work together to support our local community’s health and wellbeing.
Bathwick Tyres have the largest range of tyres, batteries and exhausts in the South-West. So come to Bathwick Tyres Bideford today and see what we can do for you!