Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Poolside Kiosk sells drinks and snacks. You can also grab the table tennis bats from the Kisok should you fancy a game of ping pong on the recently installed Table Tennis Tables
Residential Family Assessment Centre Tide House is an Ofsted registered service that provides high quality, independent, evidence-based assessment of parents and families with a range of difficulties, together with a range of therapies and practical support to help parents overcome those
At Hiron & Sons in Mill Street, we value quality and service We specialise in whole animal butchery, which means we avoid buying packaged cuts of meat wherever possible. This is the best way to ensure quality and animal welfare, working with Local Farmers and cutting out the corporate middleman.