Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many
We're a warm, friendly church right in the heart of Bideford, a beautiful little town in North Devon. Everyone's welcome, no matter who you are, what age you are, whatever background you happen to be born into ... welcome, welcome, welcome. We meet every Sunday morning, starting at 10.30am. We
The Bideford Railway Heritage Centre has restored the railway. The railway opened in 1855, being extended from Barnstaple and ran onwards to Torrington in 1871. For many years direct trains ran to and from London Waterloo, including the famous “Atlantic Coast Express.” Sadly the line fell victim of
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.