Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Historical landmark in Bideford, England Chudleigh Fort is an ornamental fort in East-the-Water, a suburb of Bideford in Devon in the UK. The site was originally an actual 17th-century earthwork gun platform that was built during the English Civil War. In the 19th century, the site was reconstructed
At Earth and Heaven we stock a large range of stones, fossils, crystals, essential oils and incense. Our shop offers a unique atmosphere, we can offer advice and guidance about crystal healing and healing remedies in a friendly environment.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Bideford Railway Heritage Centre has restored the railway. The railway opened in 1855, being extended from Barnstaple and ran onwards to Torrington in 1871. For many years direct trains ran to and from London Waterloo, including the famous “Atlantic Coast Express.” Sadly the line fell victim of