Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
The Appledore singers are a local ladies’ choir based at Appledore Baptist Church. A great group of people who enjoy singing for charities and for FUN. We meet on Mondays and have varied concert venues.
Opened in 1912 to celebrate Queen Victoria's reign, Victoria Park is one of the jewels in Bideford's crown; any Bidefordian will tell you how lucky we are to have a park of this calibre in the heart of the town.
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.